Demystifying Headaches Symptoms

One of the commonest and most complicated complaints is headache. There are many different types of headaches and their presentation is unique. It is important to make a list of complaints and communicate the same to the doctor to help find the right diagnosis. There are more than 10 million cases of headaches reported every year in our country. They can affect anyone regardless of age, race and gender.

It can happen due to stress and emotional distress, or be a medical disorder such as migraine, or because of high Blood Pressure. 

There are many different ways to define headache. According to International Headache Society (IHS), they can be categorized as primary and secondary headaches. The Primary are the ones that are not caused by another condition and Secondary happen because of an underlying cause.

The causes of headaches can be many too. The location, intensity, frequency, duration and other factors are variable and it is important to observe them and report to the treating doctor to help make the diagnosis.

Primary headaches

Primary headaches are stand-alone illnesses caused directly by the overactivity of, or problems with, structures in the head that are pain-sensitive. This includes the blood vessels, muscles, and nerves of the head and neck. They may also result from changes in chemical activity in the brain.

Common primary headaches include migraines, cluster headaches, and tension headaches.

The common headache types :

Tension headaches: The most common type of headaches usually starts at midday and feels like a tight band around the head, maybe one sided or both, and pain spreads to or from the neck. These can be both episodic and chronic.

Migraines: Migraines are the second most common form of primary headaches. A migraine headache causes a pulsating, throbbing pain usually on one side of the head. The aching is accompanied by other symptoms such as sensitivity to light, noise or smell, blurred vision, nausea and vomiting or stomach pain, loss of appetite.

Cluster headaches: This is an intense, piercing pain behind the eyes. It is the least common but most severe type of headache. The pain is so bad that people, when in pain, usually pace during the attack. They are called cluster headaches because they happen in groups.

There are other types like Sinus headaches, Hormone headaches, Autonomic Cephalgias, etc. The International Headache Society (IHS) has close to 150 types of headaches identified.

Secondary Headaches

Secondary headaches are symptoms that present because of the stimulation of pain sensitive nerves of the head by some other conditions. That means these are the headaches which happen because of another cause. 

Some of the common reasons for these are: 

• Brain tumors
• Blood Clots 
• Concussion 
• Panic attacks
• Alcohol induced hangovers. 
• Stroke
• Clenching the jaws 
• Teeth grinding 
• Dehydration 
• Eye problems like glaucoma 
• Sinus problems
• Allergic Rhinitis
• Stroke

Headache can be a warning sign of a serious disease too. It is advisable to seek medical advice at the earliest.

And if it gets progressively more painful and is non-responsive to over the counter medicines, is accompanied by fever or sensory, changes please consider it an emergency and reach the doctor at the earliest.

Degenerative lumbar Disc Disease:Get Relief From Pain

Degenerative lumbar disc disease has become something very common in the world today. At least two third of the total Indian populace face this agonising condition at some points in their lives. The medical condition causes irresistible pain in the lower back along with numbness or weakness in the legs. The condition is most common in the people past their prime. Although it is a highly painful and agonising condition but the spine pain treatment is one of the easiest treatment procedures. The lumbar spine pain treatment process generally includes proper rest, exercises and medications. Injection therapy is used by the doctors in herniated disc treatment to provide relief to the patients in case of severe pain. Surgical methods are not generally used by the spine specialists unless it becomes the absolute necessity. 

spine pain treatment

What is herniated disc disease?

The severe back pain that causes due to the bulging spinal discs along with total numbness or weakness in the legs and the knees is generally everything that sums up the herniated disc disease. Although it is very painful and agonising but degenerative lumbar disc disease is actually an underlying condition of the medical field which is caused due to the bulging or hernia of the spinal discs due to accidents or infections.

The spinal discs are generally very soft as their main function is to absorb any shock on the spinal vertebrae. But due to our daily strenuous work schedule and lifestyle multiple wear and tears occurs in the lumbar discs and it continues to develop as the herniated disc disease in the old age. Although the hernia of the spinal discs can occur anywhere in the vertebral column but lumbar and cervical regions have been noted as the place of most occurrence by the orthopaedists.

Causes of degenerative lumbar disc disease

The causes for herniated disc disease are several but the most common of them have been listed below:


Sciatica has duly been noted as one of the main reasons for the degenerative spinal disc disease. Sciatica is a medical condition that arises when a bulging spinal disc exerts pressure on the sciatic nerve that runs all the way down to the legs thereby causes severe pain in the lower back and the legs.

• Slipped disc or herniated disc is the most common cause of the degenerative disc disease.
• Facet arthritis which causes narrowing of the space around the spinal cord can also give rise to degenerative lumbar disc disease.
• Osteoporosis, a condition that arrives with age can also give rise to this painful medical condition. 
• Structural irregularity in the vertebral column.
• There are some extremely rare causes such as cancer or tumour on the spinal vertebrae

Treatment for Degenerative lumbar disc disease

The spine pain treatment is one of the easiest treatment procedures. The lumbar spine pain treatment procedure can easily be conducted at home or at any clinic in its day care. Some of the most common methods are:

• Before starting herniated disc treatment proper diagnosis of the condition is required. Thus, immediately contact a spine pain specialist and get this agonising condition diagnosed.
• Doctors generally prescribe proper rest, stretching exercises and medication for treating the lumbar disc disease. 
• If even after four weeks the pain does not subside then epidural injection therapy is used by the doctor. Here, the injectate is directly injected into the affected area to give instant relief.
• Surgeries are basically not needed. If the condition becomes very worse and untreatable then the surgical methods are used as the weapon of last resort by the doctors.

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True Justice always takes the side of innocents Murtuza Ali Rajkotwala

Often innocent people become a victim of conspiracies or politics and this happens too often in the real estate business. But if someone is truly innocent like Murtuza Ali Rajkotwala then no matter what happens true justice will always take the side of the victim.

Murtuza Ali Rajkotwala, a founding figure and Director of Alamdar Infrastructures Pvt Ltd. was falsely convicted of forgery by one of his own peers Huzeifa Electricwala. Mr Electricwala was himself a director at Alamdar Infrastructures but he resigned and joined another company. But after one year of his resignation, Huzeifa Electricwala filed a FIR against the Directors of Alamdar Infrastructures Pvt Ltd. for forging his signature in the resignation letter.

Upon receiving the complaint, the police investigated the matter and declared the allegations false in their report. Mr Murtuza Ali Rajkotwala was dragged to the magistrate court where he fought a legal battle against his ex-colleague who was trying to defame him. The court, after analysing the shreds of evidence and hearing to the both parties, declared Murtuza Ali as innocent and dispensed the true justice.

Although any remuneration is not enough to meet the harassment that Mr Murtuza Ali Rajkotwala had to face but it is the only relief that he finally got the justice that he deserved and proved his innocence to the whole world.

Best Flooring Solutions and Designs to give your interiors a fabulous new look

A proper design for the floors and interiors is always required to give your house a fabulous look. But the task of interior designing is not so easy. It takes lots of research and planning to devise the perfect look for your house but with some proper advice this can be done very easily.

While renovating your interiors a smart flooring solution and exquisite designs for the walls of the interior is the prime requirement. Be it your house or your workplace, if the walls and floors are not properly designed then the aesthetic value of the interiors diminish. If an elegant look for the interiors is what you seek then the floors and walls are to be perfectly designed by ensuring their durability. It is often said that interior designing is all about perception, how you percept the designs will help in enhancing the looks of your interiors. For getting the perfect flooring solutions and wall design ideas you can take ideas from an interior designer or you can go through the solutions provided by the top online suppliers to make your unique design.

You can always avail the best laminate designs from the most renowned designing product suppliers in the country. There is a wide variety of decorative laminates manufactured by the top manufacturers for you to choose from. The laminates can prove to be very advantageous for you as they are scratch resistant, prevent bacterial or fungal growth, the laminates can be availed in a wide spectrum of colours as well as designs and the laminates are highly friendly towards the carpenters. No matter what your requirement is, you will always get the perfect laminates well suited for your interiors. The decorative laminates provide you a large scale of design choices. Irrespective of being PVC, decorative, textured or glossy laminate, the laminate designs will always be the symbol of elegance for your interiors.

Finding the most suited flooring for your interiors is one of the toughest jobs while renovating. There are lots of flooring options available for you but selecting the right one that matches your taste and style statement can be very tricky sometimes. Think rationally and wisely about the look you want for your interiors while redoing the flooring. You can vouch for the vinyl, wood, bamboo, wooden plastic or the traditional tiles flooring for your interiors as per you desire. The flooring options totally depend on your preferences along with some other key factors like installation, looks, maintenance, durability, cleaning options and budget. But once you have decided on the type flooring you want for the house or the workplace then you can give your house or workplace the perfect look as per your desires. Compare the vinyl flooring cost and wooden flooring prices from the websites of different suppliers to avail the best offers that suit your pocket. The budget for redoing your interiors is limited so always avail the best offers and services that you can avail from the market. Check the wooden flooring prices as well as the vinyl flooring cost, to avail the best flooring solutions at the cheapest price.

The task of interior designing is never easy rather it is very tiring, to begin with. But if you get the best design ideas and take the decisions wisely then the job can be completed very easily, thereby providing your interiors the most gracious looks with the utmost aesthetic value.